Affordable Mental Health Services in Murrieta, Ca.
Stress and worries can pile up until it feels like too much to handle. At Grace Bridge Family Counseling, we give you space to unload the weight and find real ways to move forward.
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Choose your insurer to learn more:
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Here’s how it works
Check coverage
See how much your insurance with pay.
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Get matched
Get matched with the right therapist.
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Start therapy
Meet with your therapist, either in-person or online.
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Affordable therapy made simple for teens, adults, and couples
At Grace Bridge, we believe therapy should be accessible and affordable. We work with a variety of insurance providers to make getting help simple and cost-friendly.
Your path to better mental health starts here
Finding mental health support is easier with Grace Bridge. Connect with local therapists and begin affordable, accessible care.
Benefits of Grace Bridge Family Therapy
Get the Most from Your Insurance
Insurance doesn’t have to be stressful. Grace Bridge accepts a variety of insurance providers to help you get the care you need without the hassle.
Simple booking
Find a licensed therapist covered by your insurance and begin sessions within days — no long wait.
Find the support you need
Find the support that fits you. Compare therapists and select the one who best matches your needs.
Flexibility in scheduling
Flexible therapy built around your schedule, so you can care for your mental health when it works best.
Providers who will help support you
Experienced therapist with 15 years of expertise in anxiety and trauma treatment
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Licensed clinical social worker helping teens, adults, and families, and EMDR trained for trauma, anxiety, and depression.
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Experienced therapist helping teens, adults, and couples navigate anxiety, depression, and relationship challenges.
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Therapist with expertise in helping teens and adults overcome anxiety, depression, and life challenges.
Schedule Your Free Consultation
We'll walk you through insurance, answer your questions, and what to expect
What Clients Are Saying
Jenna H.
Murrieta, CA.
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Jenna H.
Murrieta, CA.
FAQ
Find answers to commonly asked questions therapy and insurance coverage.
At Grace Bridge Family Counseling, most sessions last 50 minutes. This time frame is standard and allows for focused discussion and steady progress without feeling rushed.
It also gives therapists time to review notes and prepare for each client. In some cases—such as assessments or specific treatment needs—sessions may be a bit longer or shorter, but 50 minutes is the usual length
Grace Bridge Family Counseling provides a range of mental health services, including individual therapy, couples counseling, teen therapy, and family therapy. We work with clients facing anxiety, depression, trauma, stress, and relationship problems.
Each session is focused on practical goals, using proven methods to address specific challenges. Our licensed therapists offer both in-person and virtual appointments to fit your schedule. We serve clients in Murrieta and nearby areas, making support accessible and straightforward. Whether you need help managing emotions, improving communication, or making long-term changes, we're here to help you take the next step.
In therapy sessions, you’ll focus on how your thoughts, emotions, and actions affect your day-to-day life. You’ll learn practical skills to manage stress, solve problems, and communicate more clearly. Sessions are goal-oriented, meaning you and your therapist will set specific targets and track your progress.
You’ll also learn how to identify unhelpful patterns, make better decisions, and build habits that support long-term change. Everything is tailored to your needs, so the tools you learn can be used outside of sessions in real-life situations.
The frequency of therapy sessions depends on your specific needs and goals. Most people begin with weekly sessions to build consistency and make steady progress. Over time, sessions may shift to every other week or once a month. Your therapist will help decide what schedule works best based on how you're doing and what you want to achieve.
Grace Bridge Family Counseling accepts certain insurance plans to help cover the cost of counseling services. Currently, we are in-network with Inland Empire Health Plan (IEHP) and Cigna Evernorth. The average copay is around $25, but this can vary depending on your specific insurance plan. We recommend contacting your insurance provider to confirm coverage details. For more information or assistance, please contact us directly.